Photo by Ockhardt Photography.
Questions please call Brenda at (701) 893-5609.
A class for women in all stages of pregnancy. A wonderful way to introduce movement, breath awareness, and meditation into your pregnancy and birth journey. We will focus on not only strengthening the body and calming the mind, but we will also spend time learning to trust our intuition and inner truth, allowing us to move more gracefully through this amazing period in our lives. Combining chanting, breathing, meditating, movement, and time for relaxation, we will be able to connect more deeply with our babies as well as connect with other mothers-to-be.