Is Broccoli Cheddar Soup healthy from Subway?
Subway offers a variety of low-fat and low-calorie menu items, making it a better choice than a burger joint. The broccoli cheese soup from Subway is fairly low in fat and calories, but it contains 990 milligrams of sodium.
Does subway have broccoli soup?
Calories in Broccoli Cheddar Soup from Subway.
Is Subway cheddar broccoli soup Keto?
Keto & Health Insights for Subway Broccoli Cheddar Soup This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs).
How many calories are in broccoli cheddar soup from Subway?
170 calories
There are 170 calories in 1 cup (255 g) of Subway Broccoli Cheddar Soup.
How many carbs does Subway Broccoli Cheese Soup?
Nutrition Facts
| Calories 170 | (711 kJ) | |
|---|---|---|
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 4 g | |
| Protein | 5 g |
How much is broccoli soup at Subway?
Subway Menu Prices
| FOOD | PRICE |
|---|---|
| Broccoli Cheddar | $2.50 |
| Creamy Chicken & Dumplings | $2.50 |
| Homestyle Chicken Noodle | $2.50 |
| Loaded Baked Potato with Bacon | $2.50 |
Is broccoli cheddar soup high in sodium?
This soup has all the creaminess you expect from a classic broccoli-cheese soup, but so much less saturated fat and cholesterol….Nutrition Facts.
| Calories | 119 | |
|---|---|---|
| Monounsaturated Fat | 0.5 g | |
| Cholesterol | 3 mg | |
| Sodium | 375 mg | |
| Total Carbohydrate | 18 g |
How many carbs does subway broccoli cheese soup?
Is cheddar broccoli soup good for weight loss?
Broccoli cheese soup, a keto dish, can aid in weight loss. This soup goes perfectly well with the ketogenic diet, in which you eat food low in carbs and high in healthy fats, in order to enter into ketosis state for weight loss.
How many calories are in cream of broccoli soup from Subway?
from Subway. * Percent Daily Values are based on a 2,000 calorie diet….Additional Serving Size Recommendations.
| Vitamin A 0% | • | Vitamin C 0% |
|---|---|---|
| Calcium 0% | • | Iron 0% |
Which bread is the healthiest at Subway?
What is the healthiest subway bread? Subway offers a wide variety of bread, but the 9-Grain Wheat Bread and 9-Grain Honey Oat are the healthiest. These two have fewer calories compared to other types like Jalapeño Cheese and Flatbread.
Does Subway have a zero carb bread?
The Subway bread contains only 1 gram of net carbohydrates per 6-inch sub roll, making it the first quick-service restaurant chain to offer a 1-net-carb bread option, according to Subway. The bread also contains 12 grams of protein, 26 grams of fiber, 100 calories and no sugar.
What is carb friendly at Subway?
Some of the lower-carb choices on the menu include: Tuna, with 550 calories, 47 grams of fat, 26 grams of protein, and 9 grams of carbs. Cold Cut Combo, 260 calories, 16g fat, 20g protein, 9g carbs. Rotisserie-Style Chicken, 210 calories, 6g fat, 31g protein, 9g carbs.
Is broccoli cheddar soup unhealthy?
Broccoli and Cheese are Bad News One cup of Broccoli Cheddar soup at Zoup! packs a whopping 290 calories, 20 grams of fat, 60 percent of your daily saturated fat and 1190 mg of sodium. That’s more fat than you get in four Twinkies! Yikes.