How long does it take to rehab a torn quad?
Complete recovery takes at least 4 months, but most repairs are almost completely healed within 6 months. It may take even longer to completely achieve strength training and range of motion goals.
How do you rehab a torn quad tendon?
To rehabilitate a complete tendon rupture you can choose between the conservative or a more aggressive treatment after surgery. The conservative treatment consisted of 4 to 6 weeks of immobilization in 10° of flexion. Two days after surgery intensive isometric quadriceps exercises can start.
Can you walk with a quad tear?
A quadriceps tendon tear or strain is an injury to the quadriceps tendon (the tendon that works with the muscles in the front of the leg to straighten the leg). Although quadriceps tears or strains are not common, this injury can make it difficult to walk or participate in day-to-day activities.
What does a quad tear feel like?
When a quadriceps tendon tears, there is often a tearing or popping sensation. Pain and swelling typically follow, and you may not be able to straighten your knee. Additional symptoms include: An indentation at the top of your kneecap where the tendon tore.
How do you tell if your quad is torn?
Symptoms of quadriceps tear or strain
- Popping or tearing sensation in the quadriceps.
- Cramping, bruising or tenderness.
- Inability to walk without the leg giving way.
- A depression where the tendon tore.
How serious is a torn quad?
A quadriceps tear is a serious injury that can cause loss of knee function. The quadriceps tendon may become inflamed and eventually tear from athletic activity that strains the tendons, such as running, bicycling and dancing.
Can you walk with a torn quadricep tendon?
Small tears of this tendon cause pain or make it difficult to walk and participate in other daily activities. A complete tear of the quadriceps tendon is a disabling injury. It almost always requires surgery, followed by physical therapy to regain full knee motion and function. Quadriceps tendon tears are not common.