How long should you rest after meniscus surgery?
If you sit at work, you may be able to go back in 1 to 2 weeks. But if you are on your feet at work, it may take 4 to 6 weeks. If you are very physically active in your job, it may take 3 to 6 months.
How long after meniscus surgery can I climb stairs?
Answer: Immediately after surgery you will learn to climb stairs safely using crutches. As recovery continues and you work on flexion and extension of the new knee, you will be able to climb without crutches. With the help of physical therapy and building up the quadriceps muscles, stair climbing will be a breeze.
How do you sleep after meniscus surgery?
Sleep on your back with the leg slightly elevated Keeping the leg elevated (but not bent!) encourages healthy circulation, which helps keep pain and swelling in check. This position also helps you avoid bumping the incision site, which can lead to bleeding and infection.
Why do my knees hurt 3 months after meniscus?
Most meniscal surgeries (95%) are partial meniscectomies where part of the meniscus is actually removed, not just repaired. Therefore, the remaining meniscus is now smaller and does not perform as well.
How do you shower after meniscus surgery?
You may shower 24 to 48 hours after surgery, if your doctor okays it. When you shower, keep your bandage and incisions dry by taping a sheet of plastic to cover them. If you have a brace, take it off if your doctor says it is okay. It might help to sit on a shower stool.
Why is meniscus surgery so painful?
Other reasons for knee pain after meniscus surgery is the fact that there is a retained piece or maybe the tear was fixed and the sutures have not held and the repair failed. So, there are many reasons why you may still have pain following surgery for a meniscus tear. Some of it may be simple to explain.
Can I sleep without my brace after meniscus surgery?
After the first two weeks, you can sleep without the brace if you prefer. In most meniscus repair cases the brace is recommended for the first 6 weeks after surgery.
Should I sleep with my leg elevated after meniscus surgery?
Sleep on your back with the leg slightly elevated This is especially important during the first few days after meniscus surgery. Keeping the leg elevated (but not bent!) encourages healthy circulation, which helps keep pain and swelling in check.