What is the world record for barbell curl?
114-kilogram
The powerlifter set the record at the Johnnie O Jackson Classic on August 28, 2021. On August 28, 2021, powerlifter Leroy Walker made history by setting the all-time world record in the strict curl, with a 114-kilogram (250-pound) lift.
Is a 50 lb dumbbell curl good?
Yes, curling 50 lb dumbbells for reps is a very impressive feat of strength for someone who lifts weights regularly. Obviously, the more reps and sets that you perform and the better your form is, the more impressive a 50 pound bicep curl is.
Is bicep curling 20kg good?
Yes, a 20 kg bicep curl is a very good lift that can lead to impressively developed bicep muscles. Curling 20 kg in each hand for multiple reps is highly challenging for the vast majority of lifters and will lead to noticeable hypertrophy when you use good technique.
Is 15kg bicep curl good?
Even though 15 kg curls are often seen as a moderately good lift, a 15 kg bicep curl is actually very impressive when it’s performed with strict, bicep-building form. Of course, the more reps that you can perform and the more cleanly you can execute them, the more potent a growth stimulus you’ll elicit for your biceps.
Is 35kg barbell curl good?
What is this? In case you’re wondering, a 35 kg dumbbell curl is extremely impressive. It’s no exaggeration to say that 99% of lifters—even those with strong biceps—will never be able to curl 35 kg cleanly.
Is curling 60 lb dumbbells good?
Is curling 60 pound dumbbells good? Yes, a 60 lb dumbbell curl is a very impressive feat of strength for any weight lifter. Any gym-goer who can curl 60 lbs in one hand using good form has much stronger biceps muscles than average.
Is curling 70 pounds good?
Is curling 70 pound dumbbells good? Yes, being able to complete a 70 lb bicep curl is an excellent feat of strength. This is especially true if you’re performing more than 5 reps per arm with strict form (minimal swinging and leaning back).
Is curling 60 pounds good?
How big is Eddie Hall’s neck?
Eddie Hall’s measurements read like a printing error: he has a 63in chest, his neck is 26in, his biceps measure two feet in circumference.